The diet value of walnut
1 reduce the risk of depression
Walnuts are rich in omega-3 fatty acids, reducing the risk of depression, attention deficit hyperactivity disorder (ADHD), cancer and Alzheimer's disease.
2 reduce the risk of breast cancer
Eating 2 ounces of about 60 g of walnuts a day is less likely to have breast cancer and tumors.
3 reduce the risk of diabetes
Women who ate 5 nuts a week had a nearly 30% reduction in the risk of developing type 2 diabetes.
Unsaturated fat in nuts is good for insulin breakdown.
4 reduce the pressure
Walnut oil in walnuts has the effect of reducing blood static pressure, and changes in eating habits can better help our body cope with external pressure.
Good quality walnut has higher value.
Although the walnut has a green skin and a hard shell to protect the walnut kernel, the external pests and diseases will affect the quality of the walnut kernel during planting. For example, walnut black spot disease can make walnuts black or tan, or even dry rot.
Good quality walnuts shows evenly light yellow in color.
The price of walnut kernels depends on its grade. The the grading of walnuts is of great significance for walnut growers or walnut processing units.
Angelon walnut color sorting machine, through the combination of optical technology and software, recognizes the difference of subtile colors, realizes the grading of walnuts in high efficient ways.